Wedge pillows are often used throughout pregnancy.

The angle of the wedge pillow can vary depending on the height of the pillow, and certain heights are better than others to relieve specific conditions. Wedge pillows are typically made of polyfoam or memory foam, with a triangular shape that stays in place better than standard pillows. A wedge pillow is used to elevate the upper or lower body to help improve circulation, reduce snoring, and relieve pressure on sensitive areas. For these and other conditions, a wedge pillow is often recommended. Theresa covers bedding, furniture, and cleaning products at The Spruce and has personally tested products from Brentwood Home, Boppy, Serta, and The Company Store.Pain and discomfort caused by acid reflux, sinus pressure, and sleep apnea can all interrupt a good night’s rest. Ultimately, our final picks stand out in terms of versatility, maintenance requirements, and overall value. Next, she researched today's top options, considering dozens of models from myriad brands and retailers. To find the best picks for this article, she spoke with Keith Cushner, a product expert at, compiling his insights into the best materials and various uses for wedge pillows. Theresa Holland is a freelance writer specializing in home goods, textiles, and lifestyle within the commerce space. 'Wedge pillows are also commonly used during pregnancy or by those who suffer back, neck, or shoulder pain because they can relieve pressure on sensitive areas.' 'Side sleepers and back sleepers can both benefit from a wedge pillow, as well as those who often sit up in bed to read or watch television,' says Cushner. Some wedge pillows can be folded up and reconfigured into various shapes, elevations, and angles to accommodate different positions and needs.

If you're not sure how much of an incline you want, an adjustable design might be your best bet. And if you want something a bit more plush for reading or just snuggling up, opt for a down or down-alternative fill. 'For side sleepers, a contoured wedge pillow may be a better option because it can aid spine alignment,' Cushner adds. If you want a slightly steeper incline that doesn't flatten during the night, go with a thicker option made of a firmer material like polyurethane foam or high-density memory foam. 'Shoppers considering a wedge pillow should keep in mind how much elevation they are looking for to determine how firm of a pillow they need,' says Cushner. Breathable fabrics like cotton or bamboo-derived rayon are ideal-even better if it's washable. You'll also find pillows made of regular polyurethane foam, as well as designs filled with down or down-alternative fibers. 'Memory foam may be the right choice if a person is looking for pressure relief since the material conforms to the body's shape.' Some memory foam options are infused with gel to offer a cooling effect, and others are CertiPUR-US to ensure product safety and low chemical emissions. 'Wedge pillows come in a variety of materials,' says product expert Keith Cushner of. What to Look for in a Wedge Pillow Material On a budget? The DMI Wedge Pillow has a similar design and comes at a more agreeable price. Our top choice is the Brentwood Home Zuma Therapeutic Wedge, a high-density foam pillow designed to minimize back and shoulder strain while clearing your airways at a comfy angle. The Spruce Home Improvement Review Board.

Bed wedge pillow